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One of the Biggest Announcements I’ve Ever Made..

Hey my friend! Thanks so much for stopping by to read this! This past year has been a whirlwind of adventure! Where do I begin??

Last Christmas, for the first time in my life I spent the day apart from my parents. They tested positive for the coronavirus a few days earlier and out of an abundance of caution I chose not to go near them. Since my son had plans with his mom, I met...

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Brace Yourself! Here’s What is Coming Next…


Hey my friend!  I hope you're having a great Sunday!

With all the craziness in the world right now, I think many people have been anxiously wondering "what is going to happen next???"

For weeks I've felt like I was supposed to shed some biblical light on this question in one of my Sunday newsletters, and I believe God is saying that now is the time to do that.

It's not directly a health related topic, but...

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Miracles In the Practice: The Miracle of How I Started My First Practice

This month, in honor of celebrating 10 years in full time practice and in preparation for my transition into fuller time missionary work, I wanted to share a few stories of miracle moments I’ve had over the course of my career. God has been so good and so gracious to me, and He has very clearly had His hand on my career ever since I began. This story will help illustrate that. 

This story is about how I started my...

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Miracles in the Practice: The Miracle of 2020

This month, in honor of celebrating 10 years in full time practice and in preparation for my transition into fuller time missionary work, I wanted to share a few stories of miracle moments I’ve had over the course of my career. God has been so good and so gracious to me, and He has very clearly had His hand over my career ever since I began. This story will help illustrate that. This is the story of what He did in 2020 to both...

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Miracles In the Practice, Part 1: The Miracle of How I Got Started

This month, in honor of celebrating 10 years in full time practice and in preparation for my transition into fuller time missionary work, I wanted to share a few stories of miracle moments I've had over the course of my career. God has been so good and so gracious to me, and He has very clearly had His hand over my career ever since I began. This story will help illustrate that. This is the story of how I first met...

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Back When I Didn’t Have Freedom

I've always enjoyed this holiday. When I was a kid, I didn't really understand what it meant, but I always loved the food, the fireworks, and the red, white and blue outfits and party favors. As I've gotten older though, it has also been a time of reflection on the amazing blessings we have in America.

I'm not ashamed to say that...I love America!

In fact, I love America so much that sometimes I just sit and...

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The High Cost of Inactivity

Although most people seem to feel that the pandemic is largely over, the effects that it has had on our lifestyle may still be lingering. When social distancing and shutdowns became the norm, many of us became far less active. Sadly (yet understandably), some of us are still trying to break out of that "new normal" when it comes to our daily movement.

If that's you, maybe this article will help inspire you. I copied it from Medical News Today.

Scientific Evidence That Dads REALLY Matter

It's crazy to think that when I was growing up, I only knew of one person who was being raised by a single mom. Sadly, 30+ years later, I see SO many kids growing up that way.

In fact, according to the US Census Bureau, 18,300,000 children in America (1 in 4) are growing up with no father, no step father and no adoptive father. This has contributed to a wide array of societal problems.

Since today is...

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