After all the weeks of happy, fun and exciting news, a headline like this is probably surprising. However, I read something very infuriating the other day about the pandemic and I had to publicly comment on it. Before I tell you about it though, let me first share a story with you that will help you understand my reaction.
It was the spring 2015 and I was working with a Meadows Club member named Don, who is now deceased. Don was in...
I've had so many clients over the years tell me that they feel pretty good except when they are sleeping or when they wake up in the morning. Very often poor sleep position is to blame for these problems, so on a day when many of us are feeling the effects of our one lost hour of sleep, I felt it was appropriate to share with you an article about the risks and benefits of different sleep positions. Making a change to this can...
During the pandemic lockdowns when most gyms across the country were closed, many people turned to home workouts to keep themselves active. One online home exercise company, Peloton, even saw its monthly visits go up by 500% between March and November!
This trend led to Fitness Tech startups raising $2.3 Billion in 2020, which was 30% higher than in 2019.
Much of the new technologies have been focused on improving health and fitness "wearables", which are hi-tech health...
Hey my friend! Thanks a lot for coming here to read this announcement!
I know the title of this may seem a little hyperbolic, but this really is the biggest announcement I've ever made about my business.
As you may know, I've been doing this stuff for a long time. I first started in the field in 2005, and for the past 9 1/2 years I've been in full time private...
Sorry I missed you last weekend, I was busy having fun at The Super Bowl! I actually made 2 trips to Tampa last weekend, one with my son to enjoy the festivities and one with my friends on game day to do some mission work. It was an absolute blast!
I posted some pictures and videos of our adventures here- Highlights From My Trips to the Super Bowl
In addition to all the other...
With so much uncertainty, division and controversy going on in the world, many of us are feeling pretty stressed these days. Most of us know first hand that stress takes a toll on us mentally, but many don't realize that it also takes a toll on us physically.
I've written to you before about how stress can increase our pain levels (read about that by clicking here- How Stress Causes Pain) but today I want to highlight how stress affects...
Given that we live in the age of corporate news media, we rarely hear stories that are not favorable to their biggest advertisers. And, as advertisers go, Big Pharma is by far one of the biggest. That is probably why you didn't hear about the thousands of vaccine injuries that have already been reported in just the first month of the COVID-19 vaccine rollout.
One of the vaccine injury databases is the Vaccine Adverse Event Reporting System (VAERS)....
This past Wednesday I celebrated a really special moment in my life. It was 3 years from the day I witnessed something that changed me profoundly. Since it has to do with health, and since it is such an encouraging story, I felt I should share it with you today.
On January 13th 2018, I was at a church retreat with over 100 people from across the state. During worship, our pastor said we should pray for healing because several people had...